An experienced Naturopathic Physician (NMP) can help you identify your hormone imbalance, as well as recommend dietary changes and lifestyle changes. Your diet has a big impact on your hormones, so it’s important to have a good balance. You can start by eating more whole foods and avoiding processed foods. You can also cut down on alcohol and caffeine and eliminate sugar from your diet. This will help your hormones stay in balance and provide a range of other health benefits.
There are several causes of hormonal imbalance. These include stress, nutritional deficiencies, and environmental exposures. Your naturopathic physician will conduct a comprehensive hormone analysis, and then develop a personalized wellness plan for you based on your results. These recommendations may include specific supplements or dietary changes. Your naturopathic doctor may also prescribe hormone replacement therapy if necessary.
Melbourne Naturopath can do saliva and blood hormone testing to identify underlying causes of your imbalance. This is an excellent way to see if you have an imbalance in one or more hormones. Hormone testing can also tell your practitioner about your nutritional status, antioxidant levels, and neurotransmitters. By identifying your hormonal imbalance, you can take the appropriate treatment and get back on track quickly.
A Hormone specialist Melbourne can help you manage your symptoms of perimenopause. Naturopathic physicians are experienced in hormonal health and can formulate a treatment plan that is safe and effective. Your Naturopathic doctor can also prescribe specialty compounded hormone formulations. This will help you manage your symptoms and keep them at bay.
There are many different kinds of xenoestrogens that affect hormone levels in the body. They can be natural or synthetic. A Naturopathic Doctor can assess your exposure to these compounds and discuss strategies to reduce your exposure. These chemicals are known endocrine disruptors.
Hormonal imbalance can lead to numerous symptoms, including unexplained weight gain, depression, hot flashes, and low sex drive. An imbalance can affect your thyroid, ovaries, or adrenal glands. Lifestyle choices can also contribute to hormonal imbalance.