Clinical Pilates is a form of physiotherapy that’s a beneficial treatment for a variety of injuries, conditions and chronic diseases. A Clinical Pilates Lane Cove professional will create custom treatment and management programs that are adjusted as needed to accommodate each patient’s level of ability and progress.
Sessions are kept to a maximum of three patients to ensure that each client receives the individualized attention required. Clinical Pilates is appropriate for individuals of all ages. It’s a proven therapy that’s safe for pregnant women and for preventing falls in the elderly. The physiotherapy technique takes a holistic approach for a complete wellness solution.
Clinical Pilates at St Leonards emphasizes a whole body approach that doesn’t focus on one area or group of muscles to the exclusion of all others. Clinical Pilates is combined with appropriate physiotherapy techniques that tone, strengthen and align the body.
Patients shouldn’t confuse the clinical Pilates offered at the clinic to sessions performed at popular spas and fitness centers. The exercise programs are based on established biomechanical principles. The clinic has a modern, fully equipped Pilates studio and incorporates a Gymstick™ program into its Pilates classes.
Arthritis is a component of more than 150 conditions, syndromes and chronic diseases. Clinical Pilates is especially beneficial for those suffering from arthritis and similar joint disorders. The controlled movements aid in maintaining flexibility and range of motion. It’s a safe and effective therapy for injuries of the spine, post-surgical rehabilitation and sports injuries.
A clinical Pilates program builds pelvic floor strength for pregnant women and alleviates many of the common discomforts of pregnancy. Mothers are subject to a myriad of aches and pains associated with the positions needed to nurse their children and the clinic’s programs provide gentle, effective relief.
The clinic offers appointments six days a week and late appointments for client convenience. Clinical Pilates is a beneficial physiotherapy method for all stages of life, providing pain relief, proper alignment of the spine and rehabilitation from injuries and surgical interventions.