Clinical Pilates is a specialised form of Pilates which is beneficial for improving movement, function, and ultimately, quality of life. The highly qualified team at Physiotherapy Centre Bendigo are trained in both the Stott Pilates and DMA Clinical Pilates methods, and cater for anyone from beginners to high level athletes.
Using a combination of floor and specialised equipment based exercises, clinical Pilates aims to improve core stability, flexibility, and improve the efficiency of movement patterns and postures.
Individualised clinical Pilates programs are designed following thorough assessment of your particular concerns, so whether you are suffering from spinal or joint dysfunction, back, neck or shoulder pain, wish to improve your flexibility, want to prevent injuries, improve your general mobility and conditioning, or manage an acute or chronic injury, the team at Physiotherapy Centre Bendigo can help you.
Physiotherapy Centre Bendigo are located at 59 McIvor Rd Bendigo and can be contacted on (03) 5442 4044.