The Benefits of Massage Therapy

Therapeutic massage is one of the most beneficial therapies available, providing head-to-toe relief from pain, stress, and discomfort associated with pregnancy and breastfeeding. Massage therapy Newcastle offers a non-invasive and drug-free treatment that’s appropriate for infants to seniors.

The benefits of massage therapy have been known for more than 5,000 years and it was a favorite of warriors and athletes. It was used to alleviate pain, improve range of movement, and activate the body’s inherent ability to heal itself. Therapeutic massage is different from that offered at spas. It’s administered by a medical professional that has in-depth knowledge of the body’s musculoskeletal and neurological systems.

People are experiencing higher levels of stress than ever before. While most people know that stress is detrimental, they don’t understand the way it can affect the body. Stress can result in migraines, digestive problems, poor posture, muscle pain, disruption of the neurological system, and increased risk of injury. Therapeutic massage can lower the levels of the stress hormone cortisol by as much as 50 percent.

Massage therapy Newcastle stimulates the body to release endorphins, the body’s natural pain killing hormone. It’s effective for any type of injury, neurological conditions such as sciatica, and joint disorders that includes arthritis. It’s equally beneficial for scar tissue.

The neurotransmitters serotonin and dopamine are released during therapeutic massage, thereby improving and stabilizing mood. Massage therapy Newcastle is beneficial for those with depression, people engaged in smoking cessation and anger management programs, and individuals that suffer with seasonal affective disorder (SAD).

It improving cognitive function, addresses brain conditions such as dementia, and aids those that have experienced a stroke. People that receive therapeutic massage on a regular basis sleep better and experience fewer instances of insomnia.

Therapeutic massage improves circulation, delivering oxygen rich blood throughout the body. It’s especially advantageous for those with neurological disorders and chronic conditions that include diabetes that increases the risk of nerve damage.

The body has an amazing capacity to heal itself and fight off disease, viruses and bacteria when the immune system is working properly. Massage therapy Newcastle stimulates the immune system for overall health and well-being at every stage of life.